Tue - 06/01/2010

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

French Toast Sticks
Cereal, Chocolate Mini Whea
Cereal, Frosted Flakes, RS
Cereal, Apple Jacks
Cereal, Raisin Bran
Bread, Wheat, Sliced
Orange Juice
Milk, White, 1%
Milk, Chocolate, 1%
Milk, Strawberry, 1%
Milk, Skim
Jelly
Syrup

4 each
1 each
1 each
1 each
1 Each
1 each
1 each
1 Each
1 Each
1 Each
1 Each
1 Each
1 each

213
100
100
70
110
76
60
100
160
160
80
37
99

13
0
0
0
0
0
0
10
10
10
5
0
0

347
105
160
115
210
153
0
125
210
115
125
4
40

0.00
3.00
0.00
2.00
4.00
1.09
0.00
0.00
0.00
0.00
0.00
0.14
0.00

0.96
8.10
4.50
2.70
2.70
0.78
0.00
0.00
0.00
0.00
0.00
0.03
0.00

26.67
0.00
0.00
0.00
0.00
43.61
0.00
300.00
300.00
300.00
300.00
0.98
0.00

0
0
500
300
300
0
0
500
500
500
500
1
0

0.00
0.00
6.00
9.00
0.00
0.00
48.00
2.40
2.40
2.40
2.40
0.13
0.00

4.00
3.00
1.00
1.00
3.00
2.18
1.00
8.00
8.00
7.00
9.00
0.02
0.00

28.00
23.00
25.00
17.00
27.00
14.17
14.00
12.00
26.00
27.00
12.00
9.79
25.71

9.33
1.00
0.00
0.50
1.00
0.55
0.00
2.50
2.50
2.50
0.00
0.00
0.00

2.00
0.00
0.00
0.00
0.00
0.00
0.00
1.50
1.50
1.50
0.00
0.00
0.00

Wed - 06/02/2010

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Scrambled Egg
Cereal, Chocolate Mini Whea
Cereal, Frosted Flakes, RS
Cereal, Apple Jacks
Cereal, Raisin Bran
Bread, Wheat, Sliced
Orange Juice
Milk, White, 1%
Milk, Chocolate, 1%
Milk, Strawberry, 1%
Milk, Skim
Jelly
Picante pc

1/4 cup
1 each
1 each
1 each
1 Each
1 each
1 each
1 Each
1 Each
1 Each
1 Each
1 Each
1 each

83
100
100
70
110
76
60
100
160
160
80
37
4

196
0
0
0
0
0
0
10
10
10
5
0
0

160
105
160
115
210
153
0
125
210
115
125
4
0

0.01
3.00
0.00
2.00
4.00
1.09
0.00
0.00
0.00
0.00
0.00
0.14
0.00

0.68
8.10
4.50
2.70
2.70
0.78
0.00
0.00
0.00
0.00
0.00
0.03
0.00

85.34
0.00
0.00
0.00
0.00
43.61
0.00
300.00
300.00
300.00
300.00
0.98
0.00

273
0
500
300
300
0
0
500
500
500
500
1
0

0.31
0.00
6.00
9.00
0.00
0.00
48.00
2.40
2.40
2.40
2.40
0.13
0.00

7.36
3.00
1.00
1.00
3.00
2.18
1.00
8.00
8.00
7.00
9.00
0.02
0.00

2.87
23.00
25.00
17.00
27.00
14.17
14.00
12.00
26.00
27.00
12.00
9.79
1.01

4.12
1.00
0.00
0.50
1.00
0.55
0.00
2.50
2.50
2.50
0.00
0.00
0.00

1.39
0.00
0.00
0.00
0.00
0.00
0.00
1.50
1.50
1.50
0.00
0.00
0.00