Breakfast 7-12

Breakfast 7-12
Breakfast 7-12

Mon - 01/04/2010

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

French Toast Sticks
Cereal, Chocolate Mini Whe
Cereal, Frosted Flakes, RS
Cereal, Apple Jacks
Cereal, Raisin Bran
Egg & Chorizo Taco
Egg and Bacon Taco
Bread, Wheat, Sliced
Orange Juice
Milk, White, 1%
Milk, Chocolate, 1%
Milk, Strawberry, 1%
Milk, Skim
Jelly
Syrup
Picante pc

4 Each
1 each
1 Each
1 each
1 Each
1 each
1 each
2 each
4 oz.
1 Each
1 Each
1 Each
1 Each
2 EACH
2 EA
1 each

213
100
100
70
110
263
243
153
60
100
160
160
80
74
198
4

13
0
0
0
0
231
228
0
0
10
11
10
5
0
0
0

347
105
160
115
210
288
318
305
0
125
180
115
125
8
79
0

0.00
3.00
0.00
2.00
4.00
2.00
2.00
2.18
0.00
0.00
0.00
0.00
0.00
0.28
0.00
0.00

0.96
8.10
4.50
2.70
2.70
1.35
1.23
1.57
0.00
0.00
0.00
0.00
0.00
0.05
0.00
0.00

26.67
0.00
0.00
0.00
0.00
61.47
61.27
87.23
0.00
300.00
250.00
300.00
300.00
1.96
0.00
0.00

0
0
500
300
300
302
306
0
0
500
500
500
500
1
0
0

0.00
0.00
6.00
9.00
0.00
0.00
0.00
0.00
48.00
2.40
0.00
2.40
2.40
0.25
0.00
0.00

4.00
3.00
1.00
1.00
3.00
12.00
11.78
4.36
1.00
8.00
8.00
7.00
9.00
0.04
0.00
0.00

28.00
23.00
25.00
17.00
27.00
22.30
22.14
28.35
14.00
12.00
25.00
27.00
12.00
19.59
51.42
1.01

9.33
1.00
0.00
0.50
1.00
13.30
11.25
1.09
0.00
2.50
3.00
2.50
0.00
0.01
0.00
0.00

2.00
0.00
0.00
0.00
0.00
3.87
2.90
0.00
0.00
1.50
1.50
1.50
0.00
0.00
0.00
0.00

Tue - 01/05/2010

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Morning Sausage Roll
Cereal, Chocolate Mini Whe
Cereal, Frosted Flakes, RS
Cereal, Apple Jacks
Cereal, Raisin Bran
Egg & Chorizo Taco
Egg and Bacon Taco
Bread, Wheat, Sliced
Orange Juice
Milk, White, 1%
Milk, Chocolate, 1%
Milk, Strawberry, 1%
Milk, Skim
Jelly
Picante pc

1 each
1 each
1 Each
1 each
1 Each
1 each
1 each
2 each
4 oz.
1 Each
1 Each
1 Each
1 Each
2 EACH
1 each

160
100
100
70
110
263
243
153
60
100
160
160
80
74
4

15
0
0
0
0
231
228
0
0
10
11
10
5
0
0

380
105
160
115
210
288
318
305
0
125
180
115
125
8
0

1.00
3.00
0.00
2.00
4.00
2.00
2.00
2.18
0.00
0.00
0.00
0.00
0.00
0.28
0.00

1.08
8.10
4.50
2.70
2.70
1.35
1.23
1.57
0.00
0.00
0.00
0.00
0.00
0.05
0.00

40.00
0.00
0.00
0.00
0.00
61.47
61.27
87.23
0.00
300.00
250.00
300.00
300.00
1.96
0.00

0
0
500
300
300
302
306
0
0
500
500
500
500
1
0

2.40
0.00
6.00
9.00
0.00
0.00
0.00
0.00
48.00
2.40
0.00
2.40
2.40
0.25
0.00

6.00
3.00
1.00
1.00
3.00
12.00
11.78
4.36
1.00
8.00
8.00
7.00
9.00
0.04
0.00

18.00
23.00
25.00
17.00
27.00
22.30
22.14
28.35
14.00
12.00
25.00
27.00
12.00
19.59
1.01

8.00
1.00
0.00
0.50
1.00
13.30
11.25
1.09
0.00
2.50
3.00
2.50
0.00
0.01
0.00

2.50
0.00
0.00
0.00
0.00
3.87
2.90
0.00
0.00
1.50
1.50
1.50
0.00
0.00
0.00

Wed - 01/06/2010

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Scrambled Eggs
Hash Browns
Cereal, Chocolate Mini Whe
Cereal, Frosted Flakes, RS
Cereal, Apple Jacks
Cereal, Raisin Bran
Egg & Chorizo Taco
Egg and Bacon Taco
Bread, Wheat, Sliced
Orange Juice
Milk, White, 1%
Milk, Chocolate, 1%
Milk, Strawberry, 1%
Milk, Skim
Jelly
Picante pc

1/4 CUP
1 each
1 each
1 Each
1 each
1 Each
1 each
1 each
2 each
4 oz.
1 Each
1 Each
1 Each
1 Each
2 EACH
1 each

91
100
100
100
70
110
263
243
153
60
100
160
160
80
74
4

212
0
0
0
0
0
231
228
0
0
10
11
10
5
0
0

171
230
105
160
115
210
288
318
305
0
125
180
115
125
8
0

0.00
1.00
3.00
0.00
2.00
4.00
2.00
2.00
2.18
0.00
0.00
0.00
0.00
0.00
0.28
0.00

0.93
0.36
8.10
4.50
2.70
2.70
1.35
1.23
1.57
0.00
0.00
0.00
0.00
0.00
0.05
0.00

93.51
0.00
0.00
0.00
0.00
0.00
61.47
61.27
87.23
0.00
300.00
250.00
300.00
300.00
1.96
0.00

244
0
0
500
300
300
302
306
0
0
500
500
500
500
1
0

0.30
1.20
0.00
6.00
9.00
0.00
0.00
0.00
0.00
48.00
2.40
0.00
2.40
2.40
0.25
0.00

8.20
1.00
3.00
1.00
1.00
3.00
12.00
11.78
4.36
1.00
8.00
8.00
7.00
9.00
0.04
0.00

3.22
12.00
23.00
25.00
17.00
27.00
22.30
22.14
28.35
14.00
12.00
25.00
27.00
12.00
19.59
1.01

5.01
5.00
1.00
0.00
0.50
1.00
13.30
11.25
1.09
0.00
2.50
3.00
2.50
0.00
0.01
0.00

1.58
1.50
0.00
0.00
0.00
0.00
3.87
2.90
0.00
0.00
1.50
1.50
1.50
0.00
0.00
0.00

Thu - 01/07/2010

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Pancakes
Cereal, Chocolate Mini Whe
Cereal, Frosted Flakes, RS
Cereal, Apple Jacks
Cereal, Raisin Bran
Egg & Chorizo Taco
Egg and Bacon Taco
Bread, Wheat, Sliced
Orange Juice
Milk, White, 1%
Milk, Chocolate, 1%
Milk, Strawberry, 1%
Milk, Skim
Jelly
Picante pc
Syrup

2 each
1 each
1 Each
1 each
1 Each
1 each
1 each
2 each
4 oz.
1 Each
1 Each
1 Each
1 Each
2 EACH
1 each
2 each

140
100
100
70
110
263
243
153
60
100
160
160
80
74
4
198

17
0
0
0
0
231
228
0
0
10
11
10
5
0
0
0

393
105
160
115
210
288
318
305
0
125
180
115
125
8
0
79

1.34
3.00
0.00
2.00
4.00
2.00
2.00
2.18
0.00
0.00
0.00
0.00
0.00
0.28
0.00
0.00

1.44
8.10
4.50
2.70
2.70
1.35
1.23
1.57
0.00
0.00
0.00
0.00
0.00
0.05
0.00
0.00

0.00
0.00
0.00
0.00
0.00
61.47
61.27
87.23
0.00
300.00
250.00
300.00
300.00
1.96
0.00
0.00

0
0
500
300
300
302
306
0
0
500
500
500
500
1
0
0

0.00
0.00
6.00
9.00
0.00
0.00
0.00
0.00
48.00
2.40
0.00
2.40
2.40
0.25
0.00
0.00

4.00
3.00
1.00
1.00
3.00
12.00
11.78
4.36
1.00
8.00
8.00
7.00
9.00
0.04
0.00
0.00

28.00
23.00
25.00
17.00
27.00
22.30
22.14
28.35
14.00
12.00
25.00
27.00
12.00
19.59
1.01
51.42

2.34
1.00
0.00
0.50
1.00
13.30
11.25
1.09
0.00
2.50
3.00
2.50
0.00
0.01
0.00
0.00

0.33
0.00
0.00
0.00
0.00
3.87
2.90
0.00
0.00
1.50
1.50
1.50
0.00
0.00
0.00
0.00

Fri - 01/08/2010

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Tamales
Cereal, Chocolate Mini Whe
Cereal, Frosted Flakes, RS
Cereal, Apple Jacks
Cereal, Raisin Bran
Egg and Bacon Taco
Egg & Chorizo Taco
Bread, Wheat, Sliced
Orange Juice
Milk, White, 1%
Milk, Chocolate, 1%
Milk, Strawberry, 1%
Milk, Skim
Jelly
Picante pc

2 EACH
1 each
1 Each
1 each
1 Each
1 each
1 each
2 each
4 oz.
1 Each
1 Each
1 Each
1 Each
2 EACH
1 each

300
100
100
70
110
243
263
153
60
100
160
160
80
74
4

20
0
0
0
0
228
231
0
0
10
11
10
5
0
0

740
105
160
115
210
318
288
305
0
125
180
115
125
8
0

4.00
3.00
0.00
2.00
4.00
2.00
2.00
2.18
0.00
0.00
0.00
0.00
0.00
0.28
0.00

1.44
8.10
4.50
2.70
2.70
1.23
1.35
1.57
0.00
0.00
0.00
0.00
0.00
0.05
0.00

160.00
0.00
0.00
0.00
0.00
61.27
61.47
87.23
0.00
300.00
250.00
300.00
300.00
1.96
0.00

400
0
500
300
300
306
302
0
0
500
500
500
500
1
0

7.20
0.00
6.00
9.00
0.00
0.00
0.00
0.00
48.00
2.40
0.00
2.40
2.40
0.25
0.00

10.00
3.00
1.00
1.00
3.00
11.78
12.00
4.36
1.00
8.00
8.00
7.00
9.00
0.04
0.00

26.00
23.00
25.00
17.00
27.00
22.14
22.30
28.35
14.00
12.00
25.00
27.00
12.00
19.59
1.01

22.00
1.00
0.00
0.50
1.00
11.25
13.30
1.09
0.00
2.50
3.00
2.50
0.00
0.01
0.00

4.00
0.00
0.00
0.00
0.00
2.90
3.87
0.00
0.00
1.50
1.50
1.50
0.00
0.00
0.00

Mon - 01/11/2010

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

2 each
1 each
1 Each
1 each
1 Each
1 each
1 each
2 each
4 oz.
1 Each
1 Each
1 Each
1 Each
2 EACH
1 each
2 each

140
100
100
70
110
263
243
153
60
100
160
160
80
74
4
198

17
0
0
0
0
231
228
0
0
10
11
10
5
0
0
0

393
105
160
115
210
288
318
305
0
125
180
115
125
8
0
79

1.34
3.00
0.00
2.00
4.00
2.00
2.00
2.18
0.00
0.00
0.00
0.00
0.00
0.28
0.00
0.00

1.44
8.10
4.50
2.70
2.70
1.35
1.23
1.57
0.00
0.00
0.00
0.00
0.00
0.05
0.00
0.00

0.00
0.00
0.00
0.00
0.00
61.47
61.27
87.23
0.00
300.00
250.00
300.00
300.00
1.96
0.00
0.00

0
0
500
300
300
302
306
0
0
500
500
500
500
1
0
0

0.00
0.00
6.00
9.00
0.00
0.00
0.00
0.00
48.00
2.40
0.00
2.40
2.40
0.25
0.00
0.00

4.00
3.00
1.00
1.00
3.00
12.00
11.78
4.36
1.00
8.00
8.00
7.00
9.00
0.04
0.00
0.00

28.00
23.00
25.00
17.00
27.00
22.30
22.14
28.35
14.00
12.00
25.00
27.00
12.00
19.59
1.01
51.42

2.34
1.00
0.00
0.50
1.00
13.30
11.25
1.09
0.00
2.50
3.00
2.50
0.00
0.01
0.00
0.00

0.33
0.00
0.00
0.00
0.00
3.87
2.90
0.00
0.00
1.50
1.50
1.50
0.00
0.00
0.00
0.00

Tue - 01/12/2010

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Biscuit & Egg
Cereal, Chocolate Mini Whe
Cereal, Frosted Flakes, RS
Cereal, Apple Jacks
Cereal, Raisin Bran
Egg & Chorizo Taco
Egg and Bacon Taco
Bread, Wheat, Sliced
Orange Juice
Milk, White, 1%
Milk, Chocolate, 1%
Milk, Strawberry, 1%
Milk, Skim
Jelly
Picante pc

1 each
1 each
1 Each
1 each
1 Each
1 each
1 each
2 each
4 oz.
1 Each
1 Each
1 Each
1 Each
2 EACH
1 each

190
100
100
70
110
263
243
153
60
100
160
160
80
74
4

105
0
0
0
0
231
228
0
0
10
11
10
5
0
0

640
105
160
115
210
288
318
305
0
125
180
115
125
8
0

1.00
3.00
0.00
2.00
4.00
2.00
2.00
2.18
0.00
0.00
0.00
0.00
0.00
0.28
0.00

1.36
8.10
4.50
2.70
2.70
1.35
1.23
1.57
0.00
0.00
0.00
0.00
0.00
0.05
0.00

237.00
0.00
0.00
0.00
0.00
61.47
61.27
87.23
0.00
300.00
250.00
300.00
300.00
1.96
0.00

104
0
500
300
300
302
306
0
0
500
500
500
500
1
0

5.00
0.00
6.00
9.00
0.00
0.00
0.00
0.00
48.00
2.40
0.00
2.40
2.40
0.25
0.00

7.00
3.00
1.00
1.00
3.00
12.00
11.78
4.36
1.00
8.00
8.00
7.00
9.00
0.04
0.00

22.00
23.00
25.00
17.00
27.00
22.30
22.14
28.35
14.00
12.00
25.00
27.00
12.00
19.59
1.01

8.50
1.00
0.00
0.50
1.00
13.30
11.25
1.09
0.00
2.50
3.00
2.50
0.00
0.01
0.00

2.50
0.00
0.00
0.00
0.00
3.87
2.90
0.00
0.00
1.50
1.50
1.50
0.00
0.00
0.00

Wed - 01/13/2010

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Breakfast Pizza with Ham
Cereal, Chocolate Mini Whe
Cereal, Frosted Flakes, RS
Cereal, Apple Jacks
Cereal, Raisin Bran
Egg & Chorizo Taco
Egg and Bacon Taco
Bread, Wheat, Sliced
Orange Juice
Milk, White, 1%
Milk, Chocolate, 1%
Milk, Strawberry, 1%
Milk, Skim
Jelly
Picante pc

1 each
1 each
1 Each
1 each
1 Each
1 each
1 each
2 each
4 oz.
1 Each
1 Each
1 Each
1 Each
2 EACH
1 each

160
100
100
70
110
263
243
153
60
100
160
160
80
74
4

10
0
0
0
0
231
228
0
0
10
11
10
5
0
0

470
105
160
115
210
288
318
305
0
125
180
115
125
8
0

*0.00
3.00
0.00
2.00
4.00
2.00
2.00
2.18
0.00
0.00
0.00
0.00
0.00
0.28
0.00

2.60
8.10
4.50
2.70
2.70
1.35
1.23
1.57
0.00
0.00
0.00
0.00
0.00
0.05
0.00

135.00
0.00
0.00
0.00
0.00
61.47
61.27
87.23
0.00
300.00
250.00
300.00
300.00
1.96
0.00

295
0
500
300
300
302
306
0
0
500
500
500
500
1
0

0.00
0.00
6.00
9.00
0.00
0.00
0.00
0.00
48.00
2.40
0.00
2.40
2.40
0.25
0.00

8.00
3.00
1.00
1.00
3.00
12.00
11.78
4.36
1.00
8.00
8.00
7.00
9.00
0.04
0.00

19.00
23.00
25.00
17.00
27.00
22.30
22.14
28.35
14.00
12.00
25.00
27.00
12.00
19.59
1.01

6.00
1.00
0.00
0.50
1.00
13.30
11.25
1.09
0.00
2.50
3.00
2.50
0.00
0.01
0.00

2.00
0.00
0.00
0.00
0.00
3.87
2.90
0.00
0.00
1.50
1.50
1.50
0.00
0.00
0.00

Thu - 01/14/2010

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Waffles
Cereal, Chocolate Mini Whe
Cereal, Frosted Flakes, RS
Cereal, Apple Jacks
Cereal, Raisin Bran
Egg & Chorizo Taco
Egg and Bacon Taco
Bread, Wheat, Sliced
Orange Juice
Milk, White, 1%
Milk, Chocolate, 1%
Milk, Strawberry, 1%
Milk, Skim
Jelly
Picante pc
Syrup

2 EACH
1 each
1 Each
1 each
1 Each
1 each
1 each
2 each
4 oz.
1 Each
1 Each
1 Each
1 Each
2 EACH
1 each
2 each

150
100
100
70
110
263
243
153
60
100
160
160
80
74
4
198

0
0
0
0
0
231
228
0
0
10
11
10
5
0
0
0

500
105
160
115
210
288
318
305
0
125
180
115
125
8
0
79

1.00
3.00
0.00
2.00
4.00
2.00
2.00
2.18
0.00
0.00
0.00
0.00
0.00
0.28
0.00
0.00

2.70
8.10
4.50
2.70
2.70
1.35
1.23
1.57
0.00
0.00
0.00
0.00
0.00
0.05
0.00
0.00

0.00
0.00
0.00
0.00
0.00
61.47
61.27
87.23
0.00
300.00
250.00
300.00
300.00
1.96
0.00
0.00

0
0
500
300
300
302
306
0
0
500
500
500
500
1
0
0

0.00
0.00
6.00
9.00
0.00
0.00
0.00
0.00
48.00
2.40
0.00
2.40
2.40
0.25
0.00
0.00

3.00
3.00
1.00
1.00
3.00
12.00
11.78
4.36
1.00
8.00
8.00
7.00
9.00
0.04
0.00
0.00

27.00
23.00
25.00
17.00
27.00
22.30
22.14
28.35
14.00
12.00
25.00
27.00
12.00
19.59
1.01
51.42

3.50
1.00
0.00
0.50
1.00
13.30
11.25
1.09
0.00
2.50
3.00
2.50
0.00
0.01
0.00
0.00

1.00
0.00
0.00
0.00
0.00
3.87
2.90
0.00
0.00
1.50
1.50
1.50
0.00
0.00
0.00
0.00

Tue - 01/19/2010

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Blueberry Bagel
Cream Cheese
Cereal, Chocolate Mini Whe
Cereal, Frosted Flakes, RS
Cereal, Apple Jacks
Cereal, Raisin Bran
Egg & Chorizo Taco
Egg and Bacon Taco
Bread, Wheat, Sliced
Orange Juice
Milk, White, 1%
Milk, Chocolate, 1%
Milk, Strawberry, 1%
Milk, Skim
Jelly
Picante pc

1 each
1 each
1 each
1 Each
1 each
1 Each
1 each
1 each
2 each
4 oz.
1 Each
1 Each
1 Each
1 Each
2 EACH
1 each

290
100
100
100
70
110
263
243
153
60
100
160
160
80
74
4

0
30
0
0
0
0
231
228
0
0
10
11
10
5
0
0

430
100
105
160
115
210
288
318
305
0
125
180
115
125
8
0

2.00
0.00
3.00
0.00
2.00
4.00
2.00
2.00
2.18
0.00
0.00
0.00
0.00
0.00
0.28
0.00

2.70
0.00
8.10
4.50
2.70
2.70
1.35
1.23
1.57
0.00
0.00
0.00
0.00
0.00
0.05
0.00

150.00
20.00
0.00
0.00
0.00
0.00
61.47
61.27
87.23
0.00
300.00
250.00
300.00
300.00
1.96
0.00

0
300
0
500
300
300
302
306
0
0
500
500
500
500
1
0

0.00
0.00
0.00
6.00
9.00
0.00
0.00
0.00
0.00
48.00
2.40
0.00
2.40
2.40
0.25
0.00

10.00
2.00
3.00
1.00
1.00
3.00
12.00
11.78
4.36
1.00
8.00
8.00
7.00
9.00
0.04
0.00

61.00
2.00
23.00
25.00
17.00
27.00
22.30
22.14
28.35
14.00
12.00
25.00
27.00
12.00
19.59
1.01

1.50
10.00
1.00
0.00
0.50
1.00
13.30
11.25
1.09
0.00
2.50
3.00
2.50
0.00
0.01
0.00

0.00
7.00
0.00
0.00
0.00
0.00
3.87
2.90
0.00
0.00
1.50
1.50
1.50
0.00
0.00
0.00

Wed - 01/20/2010

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

2 each
1 each
1 Each
1 each
1 Each
1 each
1 each
2 each
4 oz.
1 Each
1 Each
1 Each
1 Each
2 EACH
1 each
2 each

140
100
100
70
110
263
243
153
60
100
160
160
80
74
4
198

17
0
0
0
0
231
228
0
0
10
11
10
5
0
0
0

393
105
160
115
210
288
318
305
0
125
180
115
125
8
0
79

1.34
3.00
0.00
2.00
4.00
2.00
2.00
2.18
0.00
0.00
0.00
0.00
0.00
0.28
0.00
0.00

1.44
8.10
4.50
2.70
2.70
1.35
1.23
1.57
0.00
0.00
0.00
0.00
0.00
0.05
0.00
0.00

0.00
0.00
0.00
0.00
0.00
61.47
61.27
87.23
0.00
300.00
250.00
300.00
300.00
1.96
0.00
0.00

0
0
500
300
300
302
306
0
0
500
500
500
500
1
0
0

0.00
0.00
6.00
9.00
0.00
0.00
0.00
0.00
48.00
2.40
0.00
2.40
2.40
0.25
0.00
0.00

4.00
3.00
1.00
1.00
3.00
12.00
11.78
4.36
1.00
8.00
8.00
7.00
9.00
0.04
0.00
0.00

28.00
23.00
25.00
17.00
27.00
22.30
22.14
28.35
14.00
12.00
25.00
27.00
12.00
19.59
1.01
51.42

2.34
1.00
0.00
0.50
1.00
13.30
11.25
1.09
0.00
2.50
3.00
2.50
0.00
0.01
0.00
0.00

0.33
0.00
0.00
0.00
0.00
3.87
2.90
0.00
0.00
1.50
1.50
1.50
0.00
0.00
0.00
0.00

Thu - 01/21/2010

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Biscuit & Sausage
Cereal, Chocolate Mini Whe
Cereal, Frosted Flakes, RS
Cereal, Apple Jacks
Cereal, Raisin Bran
Egg & Chorizo Taco
Egg and Bacon Taco
Bread, Wheat, Sliced
Orange Juice
Milk, White, 1%
Milk, Chocolate, 1%
Milk, Strawberry, 1%
Milk, Skim
Jelly
Picante pc

1 EACH
1 each
1 Each
1 each
1 Each
1 each
1 each
2 each
4 oz.
1 Each
1 Each
1 Each
1 Each
2 EACH
1 each

233
100
100
70
110
263
243
153
60
100
160
160
80
74
4

22
0
0
0
0
231
228
0
0
10
11
10
5
0
0

801
105
160
115
210
288
318
305
0
125
180
115
125
8
0

1.00
3.00
0.00
2.00
4.00
2.00
2.00
2.18
0.00
0.00
0.00
0.00
0.00
0.28
0.00

7.12
8.10
4.50
2.70
2.70
1.35
1.23
1.57
0.00
0.00
0.00
0.00
0.00
0.05
0.00

44.09
0.00
0.00
0.00
0.00
61.47
61.27
87.23
0.00
300.00
250.00
300.00
300.00
1.96
0.00

10
0
500
300
300
302
306
0
0
500
500
500
500
1
0

5.31
0.00
6.00
9.00
0.00
0.00
0.00
0.00
48.00
2.40
0.00
2.40
2.40
0.25
0.00

9.81
3.00
1.00
1.00
3.00
12.00
11.78
4.36
1.00
8.00
8.00
7.00
9.00
0.04
0.00

21.23
23.00
25.00
17.00
27.00
22.30
22.14
28.35
14.00
12.00
25.00
27.00
12.00
19.59
1.01

12.37
1.00
0.00
0.50
1.00
13.30
11.25
1.09
0.00
2.50
3.00
2.50
0.00
0.01
0.00

3.86
0.00
0.00
0.00
0.00
3.87
2.90
0.00
0.00
1.50
1.50
1.50
0.00
0.00
0.00

Fri - 01/22/2010

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Egg & Ham Taco
Cereal, Chocolate Mini Whe
Cereal, Frosted Flakes, RS
Cereal, Apple Jacks
Cereal, Raisin Bran
Egg & Chorizo Taco
Egg and Bacon Taco
Bread, Wheat, Sliced
Orange Juice
Milk, White, 1%
Milk, Chocolate, 1%
Milk, Strawberry, 1%
Milk, Skim
Jelly
Picante pc

1 each
1 each
1 Each
1 each
1 Each
1 each
1 each
2 each
4 oz.
1 Each
1 Each
1 Each
1 Each
2 EACH
1 each

224
100
100
70
110
263
243
153
60
100
160
160
80
74
4

227
0
0
0
0
231
228
0
0
10
11
10
5
0
0

471
105
160
115
210
288
318
305
0
125
180
115
125
8
0

*2.00
3.00
0.00
2.00
4.00
2.00
2.00
2.18
0.00
0.00
0.00
0.00
0.00
0.28
0.00

1.65
8.10
4.50
2.70
2.70
1.35
1.23
1.57
0.00
0.00
0.00
0.00
0.00
0.05
0.00

*60.16
0.00
0.00
0.00
0.00
61.47
61.27
87.23
0.00
300.00
250.00
300.00
300.00
1.96
0.00

*302
0
500
300
300
302
306
0
0
500
500
500
500
1
0

*0.00
0.00
6.00
9.00
0.00
0.00
0.00
0.00
48.00
2.40
0.00
2.40
2.40
0.25
0.00

11.99
3.00
1.00
1.00
3.00
12.00
11.78
4.36
1.00
8.00
8.00
7.00
9.00
0.04
0.00

22.79
23.00
25.00
17.00
27.00
22.30
22.14
28.35
14.00
12.00
25.00
27.00
12.00
19.59
1.01

8.81
1.00
0.00
0.50
1.00
13.30
11.25
1.09
0.00
2.50
3.00
2.50
0.00
0.01
0.00

2.30
0.00
0.00
0.00
0.00
3.87
2.90
0.00
0.00
1.50
1.50
1.50
0.00
0.00
0.00

Mon - 01/25/2010

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

4 Each
1 each
1 Each
1 each
1 Each
1 each
1 each
2 each
4 oz.
1 Each
1 Each
1 Each
1 Each
2 EACH
2 EA
1 each

213
100
100
70
110
263
243
153
60
100
160
160
80
74
198
4

13
0
0
0
0
231
228
0
0
10
11
10
5
0
0
0

347
105
160
115
210
288
318
305
0
125
180
115
125
8
79
0

0.00
3.00
0.00
2.00
4.00
2.00
2.00
2.18
0.00
0.00
0.00
0.00
0.00
0.28
0.00
0.00

0.96
8.10
4.50
2.70
2.70
1.35
1.23
1.57
0.00
0.00
0.00
0.00
0.00
0.05
0.00
0.00

26.67
0.00
0.00
0.00
0.00
61.47
61.27
87.23
0.00
300.00
250.00
300.00
300.00
1.96
0.00
0.00

0
0
500
300
300
302
306
0
0
500
500
500
500
1
0
0

0.00
0.00
6.00
9.00
0.00
0.00
0.00
0.00
48.00
2.40
0.00
2.40
2.40
0.25
0.00
0.00

4.00
3.00
1.00
1.00
3.00
12.00
11.78
4.36
1.00
8.00
8.00
7.00
9.00
0.04
0.00
0.00

28.00
23.00
25.00
17.00
27.00
22.30
22.14
28.35
14.00
12.00
25.00
27.00
12.00
19.59
51.42
1.01

9.33
1.00
0.00
0.50
1.00
13.30
11.25
1.09
0.00
2.50
3.00
2.50
0.00
0.01
0.00
0.00

2.00
0.00
0.00
0.00
0.00
3.87
2.90
0.00
0.00
1.50
1.50
1.50
0.00
0.00
0.00
0.00

Tue - 01/26/2010

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

1 each
1 each
1 Each
1 each
1 Each
1 each
1 each
2 each
4 oz.
1 Each
1 Each
1 Each
1 Each
2 EACH
1 each

160
100
100
70
110
263
243
153
60
100
160
160
80
74
4

15
0
0
0
0
231
228
0
0
10
11
10
5
0
0

380
105
160
115
210
288
318
305
0
125
180
115
125
8
0

1.00
3.00
0.00
2.00
4.00
2.00
2.00
2.18
0.00
0.00
0.00
0.00
0.00
0.28
0.00

1.08
8.10
4.50
2.70
2.70
1.35
1.23
1.57
0.00
0.00
0.00
0.00
0.00
0.05
0.00

40.00
0.00
0.00
0.00
0.00
61.47
61.27
87.23
0.00
300.00
250.00
300.00
300.00
1.96
0.00

0
0
500
300
300
302
306
0
0
500
500
500
500
1
0

2.40
0.00
6.00
9.00
0.00
0.00
0.00
0.00
48.00
2.40
0.00
2.40
2.40
0.25
0.00

6.00
3.00
1.00
1.00
3.00
12.00
11.78
4.36
1.00
8.00
8.00
7.00
9.00
0.04
0.00

18.00
23.00
25.00
17.00
27.00
22.30
22.14
28.35
14.00
12.00
25.00
27.00
12.00
19.59
1.01

8.00
1.00
0.00
0.50
1.00
13.30
11.25
1.09
0.00
2.50
3.00
2.50
0.00
0.01
0.00

2.50
0.00
0.00
0.00
0.00
3.87
2.90
0.00
0.00
1.50
1.50
1.50
0.00
0.00
0.00

Wed - 01/27/2010

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

1/4 CUP
1 each
1 each
1 Each
1 each
1 Each
1 each
1 each
2 each
4 oz.
1 Each
1 Each
1 Each
1 Each
2 EACH
1 each

91
100
100
100
70
110
263
243
153
60
100
160
160
80
74
4

212
0
0
0
0
0
231
228
0
0
10
11
10
5
0
0

171
230
105
160
115
210
288
318
305
0
125
180
115
125
8
0

0.00
1.00
3.00
0.00
2.00
4.00
2.00
2.00
2.18
0.00
0.00
0.00
0.00
0.00
0.28
0.00

0.93
0.36
8.10
4.50
2.70
2.70
1.35
1.23
1.57
0.00
0.00
0.00
0.00
0.00
0.05
0.00

93.51
0.00
0.00
0.00
0.00
0.00
61.47
61.27
87.23
0.00
300.00
250.00
300.00
300.00
1.96
0.00

244
0
0
500
300
300
302
306
0
0
500
500
500
500
1
0

0.30
1.20
0.00
6.00
9.00
0.00
0.00
0.00
0.00
48.00
2.40
0.00
2.40
2.40
0.25
0.00

8.20
1.00
3.00
1.00
1.00
3.00
12.00
11.78
4.36
1.00
8.00
8.00
7.00
9.00
0.04
0.00

3.22
12.00
23.00
25.00
17.00
27.00
22.30
22.14
28.35
14.00
12.00
25.00
27.00
12.00
19.59
1.01

5.01
5.00
1.00
0.00
0.50
1.00
13.30
11.25
1.09
0.00
2.50
3.00
2.50
0.00
0.01
0.00

1.58
1.50
0.00
0.00
0.00
0.00
3.87
2.90
0.00
0.00
1.50
1.50
1.50
0.00
0.00
0.00

Thu - 01/28/2010

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

2 each
1 each
1 Each
1 each
1 Each
1 each
1 each
2 each
4 oz.
1 Each
1 Each
1 Each
1 Each
2 EACH
1 each
2 each

140
100
100
70
110
263
243
153
60
100
160
160
80
74
4
198

17
0
0
0
0
231
228
0
0
10
11
10
5
0
0
0

393
105
160
115
210
288
318
305
0
125
180
115
125
8
0
79

1.34
3.00
0.00
2.00
4.00
2.00
2.00
2.18
0.00
0.00
0.00
0.00
0.00
0.28
0.00
0.00

1.44
8.10
4.50
2.70
2.70
1.35
1.23
1.57
0.00
0.00
0.00
0.00
0.00
0.05
0.00
0.00

0.00
0.00
0.00
0.00
0.00
61.47
61.27
87.23
0.00
300.00
250.00
300.00
300.00
1.96
0.00
0.00

0
0
500
300
300
302
306
0
0
500
500
500
500
1
0
0

0.00
0.00
6.00
9.00
0.00
0.00
0.00
0.00
48.00
2.40
0.00
2.40
2.40
0.25
0.00
0.00

4.00
3.00
1.00
1.00
3.00
12.00
11.78
4.36
1.00
8.00
8.00
7.00
9.00
0.04
0.00
0.00

28.00
23.00
25.00
17.00
27.00
22.30
22.14
28.35
14.00
12.00
25.00
27.00
12.00
19.59
1.01
51.42

2.34
1.00
0.00
0.50
1.00
13.30
11.25
1.09
0.00
2.50
3.00
2.50
0.00
0.01
0.00
0.00

0.33
0.00
0.00
0.00
0.00
3.87
2.90
0.00
0.00
1.50
1.50
1.50
0.00
0.00
0.00
0.00

Fri - 01/29/2010

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

2 EACH
1 each
1 Each
1 each
1 Each
1 each
1 each
2 each
4 oz.
1 Each
1 Each
1 Each
1 Each
2 EACH
1 each

300
100
100
70
110
243
263
153
60
100
160
160
80
74
4

20
0
0
0
0
228
231
0
0
10
11
10
5
0
0

740
105
160
115
210
318
288
305
0
125
180
115
125
8
0

4.00
3.00
0.00
2.00
4.00
2.00
2.00
2.18
0.00
0.00
0.00
0.00
0.00
0.28
0.00

1.44
8.10
4.50
2.70
2.70
1.23
1.35
1.57
0.00
0.00
0.00
0.00
0.00
0.05
0.00

160.00
0.00
0.00
0.00
0.00
61.27
61.47
87.23
0.00
300.00
250.00
300.00
300.00
1.96
0.00

400
0
500
300
300
306
302
0
0
500
500
500
500
1
0

7.20
0.00
6.00
9.00
0.00
0.00
0.00
0.00
48.00
2.40
0.00
2.40
2.40
0.25
0.00

10.00
3.00
1.00
1.00
3.00
11.78
12.00
4.36
1.00
8.00
8.00
7.00
9.00
0.04
0.00

26.00
23.00
25.00
17.00
27.00
22.14
22.30
28.35
14.00
12.00
25.00
27.00
12.00
19.59
1.01

22.00
1.00
0.00
0.50
1.00
11.25
13.30
1.09
0.00
2.50
3.00
2.50
0.00
0.01
0.00

4.00
0.00
0.00
0.00
0.00
2.90
3.87
0.00
0.00
1.50
1.50
1.50
0.00
0.00
0.00