Summer Lunch Jr. High/High S.

Summer Lunch Jr. High/High S.

 

Mon - 06/07/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Fish, Catfish, Breaded
Macaroni & Cheese - Secon
Carrots & Celery Sticks
Fruit, Assorted Fresh
Milk, Chocolate, 1%
Milk, Skim
Milk, Strawberry, 1%
Milk, White, 1%
Tartar Sauce pc

3 Strips
1/2 cup
1/2 cup
EACH
1 Each
1 Each
1 Each
1 Each
2 each

250
253
19
41
160
80
160
100
39

35
24
0
0
10
5
10
10
5

610
827
60
3
210
125
115
125
153

0.32
0.36
1.70
1.54
0.00
0.00
0.00
0.00
0.25

0.64
0.50
0.41
0.16
0.00
0.00
0.00
0.00
0.22

12.59
433.59
27.22
9.76
300.00
300.00
300.00
300.00
3.10

1
1328
5382
752
500
500
500
500
39

0.06
0.75
2.15
15.89
2.40
2.40
2.40
2.40
0.25

14.00
15.30
0.50
0.57
8.00
9.00
7.00
8.00
0.14

16.99
12.98
4.24
10.60
26.00
12.00
27.00
12.00
4.93

15.00
15.48
0.11
0.15
2.50
0.00
2.50
2.50
2.23

2.99
6.00
0.02
0.03
1.50
0.00
1.50
1.50
0.36

 

Tue - 06/08/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Sandwich,Turkey & Cheese,
Assorted Baked Chips
Salad, Hamburger
Fruit, Assorted Fresh
Milk, Chocolate, 1%
Milk, Skim
Milk, Strawberry, 1%
Milk, White, 1%
Mayo P.C.
Mustard p.c.

servings
1 EACH
1/2 cup
EACH
1 Each
1 Each
1 Each
1 Each
1 each
1 Each

332
101
8
41
160
80
160
100
19
0

39
0
0
0
10
5
10
10
0
0

818
*46
115
3
210
125
115
125
78
65

2.18
1.00
0.66
1.54
0.00
0.00
0.00
0.00
0.30
0.00

2.52
*0.15
0.21
0.16
0.00
0.00
0.00
0.00
0.01
0.00

272.88
*0.00
12.19
9.76
300.00
300.00
300.00
300.00
1.10
0.00

906
*57
283
752
500
500
500
500
1
0

3.29
*0.00
2.55
15.89
2.40
2.40
2.40
2.40
0.00
0.00

20.55
1.71
0.47
0.57
8.00
9.00
7.00
8.00
0.06
0.00

28.95
15.43
1.74
10.60
26.00
12.00
27.00
12.00
1.34
0.00

13.39
3.86
0.09
0.15
2.50
0.00
2.50
2.50
1.82
0.00

4.96
0.64
0.01
0.03
1.50
0.00
1.50
1.50
0.27
0.00

 

Wed - 06/09/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken Spaghetti  Elem/Sec
Breadstick, Whole Wheat
Mixed Vegetables, Frozen
Fruit, Assorted Fresh
Milk, Chocolate, 1%
Milk, Skim
Milk, Strawberry, 1%
Milk, White, 1%

0.5 cup
1 each
1/2 cup
EACH
1 Each
1 Each
1 Each
1 Each

108
98
80
41
160
80
160
100

28
0
0
0
10
5
10
10

372
212
127
3
210
125
115
125

1.05
2.89
4.00
1.54
0.00
0.00
0.00
0.00

1.16
0.94
0.48
0.16
0.00
0.00
0.00
0.00

35.08
26.40
26.68
9.76
300.00
300.00
300.00
300.00

276
3
1334
752
500
500
500
500

1.50
1.50
6.40
15.89
2.40
2.40
2.40
2.40

11.02
4.00
4.00
0.57
8.00
9.00
7.00
8.00

9.43
19.40
14.67
10.60
26.00
12.00
27.00
12.00

2.66
1.20
0.00
0.15
2.50
0.00
2.50
2.50

0.71
0.20
0.00
0.03
1.50
0.00
1.50
1.50

 

Thu - 06/10/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

BBQ Chopped Pork
Tater Tots
Corn
Fruit, Assorted Fresh
Milk, Chocolate, 1%
Milk, Skim
Milk, Strawberry, 1%
Milk, White, 1%
Ketchup P.C.

1/3 cup
3 oz.
1/2 cup
EACH
1 Each
1 Each
1 Each
1 Each
2 each

389
160
77
41
160
80
160
100
20

73
0
0
0
10
5
10
10
0

1544
330
198
3
210
125
115
125
210

1.00
2.00
2.31
1.54
0.00
0.00
0.00
0.00
0.00

3.32
0.72
0.50
0.16
0.00
0.00
0.00
0.00
0.00

80.00
0.00
2.47
9.76
300.00
300.00
300.00
300.00
0.00

576
0
191
752
500
500
500
500
0

6.91
2.40
3.96
15.89
2.40
2.40
2.40
2.40
0.00

30.82
2.00
2.56
0.57
8.00
9.00
7.00
8.00
0.00

44.36
19.00
18.42
10.60
26.00
12.00
27.00
12.00
6.00

8.94
8.00
0.61
0.15
2.50
0.00
2.50
2.50
0.00

1.93
2.00
0.09
0.03
1.50
0.00
1.50
1.50
0.00

 

Mon - 06/14/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Fish, Catfish, Breaded
Macaroni & Cheese - Secon
Carrots & Celery Sticks
Fruit, Assorted Fresh
Milk, Chocolate, 1%
Milk, Skim
Milk, Strawberry, 1%
Milk, White, 1%
Tartar Sauce pc

3 Strips
1/2 cup
1/2 cup
EACH
1 Each
1 Each
1 Each
1 Each
2 each

250
253
19
41
160
80
160
100
39

35
24
0
0
10
5
10
10
5

610
827
60
3
210
125
115
125
153

0.32
0.36
1.70
1.54
0.00
0.00
0.00
0.00
0.25

0.64
0.50
0.41
0.16
0.00
0.00
0.00
0.00
0.22

12.59
433.59
27.22
9.76
300.00
300.00
300.00
300.00
3.10

1
1328
5382
752
500
500
500
500
39

0.06
0.75
2.15
15.89
2.40
2.40
2.40
2.40
0.25

14.00
15.30
0.50
0.57
8.00
9.00
7.00
8.00
0.14

16.99
12.98
4.24
10.60
26.00
12.00
27.00
12.00
4.93

15.00
15.48
0.11
0.15
2.50
0.00
2.50
2.50
2.23

2.99
6.00
0.02
0.03
1.50
0.00
1.50
1.50
0.36

 

Tue - 06/15/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Sandwich,Turkey & Cheese,
Assorted Baked Chips
Salad, Hamburger
Fruit, Assorted Fresh
Milk, Chocolate, 1%
Milk, Skim
Milk, Strawberry, 1%
Milk, White, 1%
Mayo P.C.
Mustard p.c.

servings
1 EACH
1/2 cup
EACH
1 Each
1 Each
1 Each
1 Each
1 each
1 Each

332
101
8
41
160
80
160
100
19
0

39
0
0
0
10
5
10
10
0
0

818
*46
115
3
210
125
115
125
78
65

2.18
1.00
0.66
1.54
0.00
0.00
0.00
0.00
0.30
0.00

2.52
*0.15
0.21
0.16
0.00
0.00
0.00
0.00
0.01
0.00

272.88
*0.00
12.19
9.76
300.00
300.00
300.00
300.00
1.10
0.00

906
*57
283
752
500
500
500
500
1
0

3.29
*0.00
2.55
15.89
2.40
2.40
2.40
2.40
0.00
0.00

20.55
1.71
0.47
0.57
8.00
9.00
7.00
8.00
0.06
0.00

28.95
15.43
1.74
10.60
26.00
12.00
27.00
12.00
1.34
0.00

13.39
3.86
0.09
0.15
2.50
0.00
2.50
2.50
1.82
0.00

4.96
0.64
0.01
0.03
1.50
0.00
1.50
1.50
0.27
0.00

 

Wed - 06/16/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken Spaghetti  Elem/Sec
Breadstick, Whole Wheat
Mixed Vegetables, Frozen
Fruit, Assorted Fresh
Milk, Chocolate, 1%
Milk, Skim
Milk, Strawberry, 1%
Milk, White, 1%

0.5 cup
1 each
1/2 cup
EACH
1 Each
1 Each
1 Each
1 Each

108
98
80
41
160
80
160
100

28
0
0
0
10
5
10
10

372
212
127
3
210
125
115
125

1.05
2.89
4.00
1.54
0.00
0.00
0.00
0.00

1.16
0.94
0.48
0.16
0.00
0.00
0.00
0.00

35.08
26.40
26.68
9.76
300.00
300.00
300.00
300.00

276
3
1334
752
500
500
500
500

1.50
1.50
6.40
15.89
2.40
2.40
2.40
2.40

11.02
4.00
4.00
0.57
8.00
9.00
7.00
8.00

9.43
19.40
14.67
10.60
26.00
12.00
27.00
12.00

2.66
1.20
0.00
0.15
2.50
0.00
2.50
2.50

0.71
0.20
0.00
0.03
1.50
0.00
1.50
1.50

 

Thu - 06/17/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

BBQ Chopped Pork
Tater Tots
Corn
Fruit, Assorted Fresh
Milk, Chocolate, 1%
Milk, Skim
Milk, Strawberry, 1%
Milk, White, 1%
Ketchup P.C.

1/3 cup
3 oz.
1/2 cup
EACH
1 Each
1 Each
1 Each
1 Each
2 each

389
160
77
41
160
80
160
100
20

73
0
0
0
10
5
10
10
0

1544
330
198
3
210
125
115
125
210

1.00
2.00
2.31
1.54
0.00
0.00
0.00
0.00
0.00

3.32
0.72
0.50
0.16
0.00
0.00
0.00
0.00
0.00

80.00
0.00
2.47
9.76
300.00
300.00
300.00
300.00
0.00

576
0
191
752
500
500
500
500
0

6.91
2.40
3.96
15.89
2.40
2.40
2.40
2.40
0.00

30.82
2.00
2.56
0.57
8.00
9.00
7.00
8.00
0.00

44.36
19.00
18.42
10.60
26.00
12.00
27.00
12.00
6.00

8.94
8.00
0.61
0.15
2.50
0.00
2.50
2.50
0.00

1.93
2.00
0.09
0.03
1.50
0.00
1.50
1.50
0.00

 

Mon - 06/21/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Fish, Catfish, Breaded
Macaroni & Cheese - Secon
Carrots & Celery Sticks
Fruit, Assorted Fresh
Milk, Chocolate, 1%
Milk, Skim
Milk, Strawberry, 1%
Milk, White, 1%
Tartar Sauce pc

3 Strips
1/2 cup
1/2 cup
EACH
1 Each
1 Each
1 Each
1 Each
2 each

250
253
19
41
160
80
160
100
39

35
24
0
0
10
5
10
10
5

610
827
60
3
210
125
115
125
153

0.32
0.36
1.70
1.54
0.00
0.00
0.00
0.00
0.25

0.64
0.50
0.41
0.16
0.00
0.00
0.00
0.00
0.22

12.59
433.59
27.22
9.76
300.00
300.00
300.00
300.00
3.10

1
1328
5382
752
500
500
500
500
39

0.06
0.75
2.15
15.89
2.40
2.40
2.40
2.40
0.25

14.00
15.30
0.50
0.57
8.00
9.00
7.00
8.00
0.14

16.99
12.98
4.24
10.60
26.00
12.00
27.00
12.00
4.93

15.00
15.48
0.11
0.15
2.50
0.00
2.50
2.50
2.23

2.99
6.00
0.02
0.03
1.50
0.00
1.50
1.50
0.36

 

Tue - 06/22/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Sandwich,Turkey & Cheese,
Assorted Baked Chips
Salad, Hamburger
Fruit, Assorted Fresh
Milk, Chocolate, 1%
Milk, Skim
Milk, Strawberry, 1%
Milk, White, 1%
Mayo P.C.
Mustard p.c.

servings
1 EACH
1/2 cup
EACH
1 Each
1 Each
1 Each
1 Each
1 each
1 Each

332
101
8
41
160
80
160
100
19
0

39
0
0
0
10
5
10
10
0
0

818
*46
115
3
210
125
115
125
78
65

2.18
1.00
0.66
1.54
0.00
0.00
0.00
0.00
0.30
0.00

2.52
*0.15
0.21
0.16
0.00
0.00
0.00
0.00
0.01
0.00

272.88
*0.00
12.19
9.76
300.00
300.00
300.00
300.00
1.10
0.00

906
*57
283
752
500
500
500
500
1
0

3.29
*0.00
2.55
15.89
2.40
2.40
2.40
2.40
0.00
0.00

20.55
1.71
0.47
0.57
8.00
9.00
7.00
8.00
0.06
0.00

28.95
15.43
1.74
10.60
26.00
12.00
27.00
12.00
1.34
0.00

13.39
3.86
0.09
0.15
2.50
0.00
2.50
2.50
1.82
0.00

4.96
0.64
0.01
0.03
1.50
0.00
1.50
1.50
0.27
0.00

 

Wed - 06/23/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken Spaghetti  Elem/Sec
Breadstick, Whole Wheat
Mixed Vegetables, Frozen
Fruit, Assorted Fresh
Milk, Chocolate, 1%
Milk, Skim
Milk, Strawberry, 1%
Milk, White, 1%

0.5 cup
1 each
1/2 cup
EACH
1 Each
1 Each
1 Each
1 Each

108
98
80
41
160
80
160
100

28
0
0
0
10
5
10
10

372
212
127
3
210
125
115
125

1.05
2.89
4.00
1.54
0.00
0.00
0.00
0.00

1.16
0.94
0.48
0.16
0.00
0.00
0.00
0.00

35.08
26.40
26.68
9.76
300.00
300.00
300.00
300.00

276
3
1334
752
500
500
500
500

1.50
1.50
6.40
15.89
2.40
2.40
2.40
2.40

11.02
4.00
4.00
0.57
8.00
9.00
7.00
8.00

9.43
19.40
14.67
10.60
26.00
12.00
27.00
12.00

2.66
1.20
0.00
0.15
2.50
0.00
2.50
2.50

0.71
0.20
0.00
0.03
1.50
0.00
1.50
1.50

 

Thu - 06/24/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

BBQ Chopped Pork
Tater Tots
Corn
Fruit, Assorted Fresh
Milk, Chocolate, 1%
Milk, Skim
Milk, Strawberry, 1%
Milk, White, 1%
Ketchup P.C.

1/3 cup
3 oz.
1/2 cup
EACH
1 Each
1 Each
1 Each
1 Each
2 each

389
160
77
41
160
80
160
100
20

73
0
0
0
10
5
10
10
0

1544
330
198
3
210
125
115
125
210

1.00
2.00
2.31
1.54
0.00
0.00
0.00
0.00
0.00

3.32
0.72
0.50
0.16
0.00
0.00
0.00
0.00
0.00

80.00
0.00
2.47
9.76
300.00
300.00
300.00
300.00
0.00

576
0
191
752
500
500
500
500
0

6.91
2.40
3.96
15.89
2.40
2.40
2.40
2.40
0.00

30.82
2.00
2.56
0.57
8.00
9.00
7.00
8.00
0.00

44.36
19.00
18.42
10.60
26.00
12.00
27.00
12.00
6.00

8.94
8.00
0.61
0.15
2.50
0.00
2.50
2.50
0.00

1.93
2.00
0.09
0.03
1.50
0.00
1.50
1.50
0.00